PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile 00:12:15 00:12:15
10 Mile
10k
16 Mile
20 Mile
5k 00:28:59 00:31:22 00:28:59 00:29:08
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
1 Mile 00:12:15 00:12:15 V40 1 1.609 KM
5k -8.8% 00:28:59 00:28:59 V35 8 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 1 Mile 00:12:15 00:12:15 V40 1 1.609 KM
2018 5k -12.2% 00:28:59 00:31:22 V40 3 15 KM
2017 5k 00:28:59 00:28:59 V35 1 5 KM
2016 5k -7.2% 00:28:59 00:29:08 V35 4 20 KM