PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:29:35 01:29:35
10k 00:50:24 00:50:24
16 Mile
20 Mile
5k 00:22:13 00:22:13
Half Marathon 02:19:14 02:19:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:13 00:22:13 Senior 2 10 KM
10k -22.1% 00:50:24 00:50:24 Senior 4 40 KM
10 Mile 01:29:35 01:29:35 Senior 1 16.09 KM
Half Marathon 02:19:14 02:19:14 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:22:13 00:22:13 Senior 2 10 KM
2018 10k -22.1% 00:50:24 00:50:24 Senior 4 40 KM
2018 10 Mile 01:29:35 01:29:35 Senior 1 16.09 KM
2018 Half Marathon 02:19:14 02:19:14 Senior 1 21.098 KM