PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:18 01:07:10 00:48:18
16 Mile
20 Mile
5k 00:35:38 00:37:41 00:35:38
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:35:38 00:35:38 V35 2 10 KM
10k 00:48:18 00:48:18 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:35:38 00:37:41 V35 1 5 KM
2018 10k 00:48:18 01:07:10 V35 1 10 KM
2016 5k 00:35:38 00:35:38 V35 1 5 KM
2015 10k 00:48:18 00:48:18 Senior 1 10 KM