PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:25 00:45:22 00:42:25
16 Mile
20 Mile
5k
Half Marathon 01:44:00 01:44:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.3% 00:42:25 00:42:25 Senior 3 30 KM
Half Marathon 01:44:00 01:44:00 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2016 10k 00:42:25 00:45:22 Senior 1 10 KM
2015 10k 00:42:25 00:42:25 Senior 2 20 KM
2015 Half Marathon 01:44:00 01:44:00 Senior 1 21.098 KM