PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:59 00:49:51 00:38:59 00:47:33
16 Mile
20 Mile
5k
Half Marathon 01:56:08 01:56:08
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.4% 00:38:59 00:38:59 V35 7 70 KM
Half Marathon 01:56:08 01:56:08 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2017 10k 00:38:59 00:49:51 V35 1 10 KM
2016 10k -8.0% 00:38:59 00:38:59 V35 4 40 KM
2015 10k 00:38:59 00:47:33 Senior 2 20 KM
2015 Half Marathon 01:56:08 01:56:08 Senior 1 21.098 KM