PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:32 00:37:55 00:37:32 00:38:46 00:46:31 00:43:09 00:48:56
16 Mile
20 Mile
5k
Half Marathon 01:23:54 01:23:54 01:30:24
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -21.4% 00:37:32 00:37:32 V45 7 70 KM
Half Marathon 01:23:54 01:23:54 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:37:32 00:37:55 V50 2 20 KM
2025 Half Marathon 01:23:54 01:23:54 V45 1 21.098 KM
2024 10k 00:37:32 00:37:32 V45 1 10 KM
2024 Half Marathon 01:23:54 01:30:24 V45 1 21.098 KM
2023 10k 00:37:32 00:38:46 V45 1 10 KM
2020 10k 00:37:32 00:46:31 V40 1 10 KM
2019 10k 00:37:32 00:43:09 V40 1 10 KM
2018 10k 00:37:32 00:48:56 V40 1 10 KM