PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:41 00:48:41 00:50:03
16 Mile
20 Mile
5k 00:23:34 00:23:34 00:24:36
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:34 00:23:34 V40 2 10 KM
10k 00:48:41 00:48:41 V40 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:23:34 00:23:34 V40 1 5 KM
2018 10k 00:48:41 00:48:41 V40 1 10 KM
2017 5k 00:23:34 00:24:36 V35 1 5 KM
2017 10k 00:48:41 00:50:03 V35 1 10 KM