PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:48 00:47:48 00:54:44
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -9.0% 00:47:48 00:47:48 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:47:48 00:47:48 Senior 1 10 KM
2017 10k -9.5% 00:47:48 00:54:44 Senior 3 30 KM