PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:29 00:58:09 00:56:48 00:55:29
16 Mile
20 Mile
5k 01:01:52 01:01:52
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.3% 00:55:29 00:55:29 V50 3 30 KM
5k 01:01:52 01:01:52 V55 1 5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:55:29 00:58:09 V55 1 10 KM
2018 5k 01:01:52 01:01:52 V55 1 5 KM
2016 10k 00:55:29 00:56:48 V50 1 10 KM
2015 10k 00:55:29 00:55:29 V50 1 10 KM