PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:00 00:46:29 00:49:55 00:46:45 00:46:00
16 Mile
20 Mile
5k
Half Marathon 01:45:23 01:45:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -3.4% 00:46:00 00:46:00 V50 7 70 KM
Half Marathon 01:45:23 01:45:23 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:46:00 00:46:29 V55 1 10 KM
2016 10k 00:46:00 00:49:55 V50 1 10 KM
2015 Half Marathon 01:45:23 01:45:23 V50 1 21.098 KM
2014 10k 00:46:00 00:46:45 V50 2 20 KM
2013 10k -2.5% 00:46:00 00:46:00 V50 3 30 KM