PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:47:48 00:47:48 00:53:24
16 Mile
20 Mile
5k 00:24:18 00:24:18
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:24:18 00:24:18 Senior 1 5 KM
10k -7.9% 00:47:48 00:47:48 Senior 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 5k 00:24:18 00:24:18 Senior 1 5 KM
2018 10k 00:47:48 00:47:48 Senior 2 20 KM
2017 10k -8.1% 00:47:48 00:53:24 Senior 3 30 KM