PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:36 00:46:36 00:58:01
16 Mile
20 Mile
5k 00:26:43 00:26:43
Half Marathon 01:47:06 01:47:06
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:43 00:26:43 Senior 2 10 KM
10k -9.1% 00:46:36 00:46:36 Senior 7 70 KM
Half Marathon 01:47:06 01:47:06 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2016 5k 00:26:43 00:26:43 Senior 2 10 KM
2016 10k -9.2% 00:46:36 00:46:36 Senior 6 60 KM
2016 Half Marathon 01:47:06 01:47:06 Senior 2 42.196 KM
2015 10k 00:46:36 00:58:01 Senior 1 10 KM