PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:21 01:13:34 00:57:18 00:56:21
16 Mile
20 Mile
5k 00:30:48 00:30:48
Half Marathon 02:09:03 02:09:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:48 00:30:48 V45 1 5 KM
10k -10.5% 00:56:21 00:56:21 V45 5 50 KM
Half Marathon 02:09:03 02:09:03 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:21 01:13:34 V65 1 10 KM
2016 5k 00:30:48 00:30:48 V45 1 5 KM
2016 10k 00:56:21 00:57:18 V45 1 10 KM
2015 10k -8.5% 00:56:21 00:56:21 V45 3 30 KM
2015 Half Marathon 02:09:03 02:09:03 V45 1 21.098 KM