All Performances
| 2025 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 174 | The RunThrough Foundation 10k - 3rd August 2025 | 00:40:27 | 00:43:56 | -26.4% | -1.77% | 00:39:39 | 00:40:27 | 10k | V40 | Aug 3, 2025 | |
| 44 | Brecon Beacons Trails 24k - 9th August 2025 | 02:21:55 | 02:21:55 | -15.1% | -1.01% | 02:21:55 | 02:21:55 | 24k |
|
V40 | Aug 9, 2025 |
| 2024 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 123 | LONDON TEN - 15th December 2024 | 00:39:39 | 00:40:54 | -25.3% | -1.69% | 00:39:39 | 00:39:39 | 10k |
|
V35 | Dec 15, 2024 |
| 10 | Dorney Lake Events Run 10k - 11th August 2024 | 00:40:59 | 00:43:28 | -23.4% | -1.56% | 00:39:39 | 00:39:39 | 10k |
|
V35 | Aug 11, 2024 |
| 9 | Crystal Palace 10k - 17th March 2024 | 00:42:46 | 00:45:39 | 0.0% | 0.00% | 00:39:39 | 00:39:39 | 10k |
|
V35 | Mar 17, 2024 |
| 66 | Run Kent - Tonbridge Half Marathon - 29th September 2024 | 01:30:34 | 01:34:14 | -22.0% | -1.47% | 01:30:34 | 01:30:34 | Half Marathon |
|
V35 | Sep 29, 2024 |
| 394 | Surrey Half Marathon - 8th September 2024 | 01:34:12 | 01:37:06 | -18.6% | -1.24% | 01:30:34 | 01:30:34 | Half Marathon | V35 | Sep 8, 2024 | |
| 49 | Beat Box Hill 21k - Saturday 26th October 2024 | 02:08:06 | 02:08:06 | -16.0% | -1.07% | 02:08:06 | 02:08:06 | 21k | V35 | Oct 26, 2024 | |
| 90 | The Fox Trail 62k - 25th May 2024 | 07:45:27 | 07:45:27 | 0.0% | 0.00% | 07:45:27 | 07:45:27 | 62k | V35 | May 25, 2024 |
| 2023 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 34 | Running GP at Goodwood Motor Circuit 10k - February 12th 2023 | 00:43:01 | 00:43:52 | -18.7% | -1.25% | 00:39:39 | 00:43:01 | 10k | V35 | Feb 12, 2023 | |
| 20 | Crystal Palace 10k - 29th January 2023 | 00:43:48 | 00:46:59 | -18.0% | -1.20% | 00:39:39 | 00:43:01 | 10k | V35 | Jan 29, 2023 | |
| 30 | Richmond Park Half Marathon - 2nd April 2023 | 01:37:02 | 01:40:44 | -14.6% | -0.97% | 01:30:34 | 01:37:02 | Half Marathon | V35 | Apr 2, 2023 |
| 2022 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 70 | Hampton Court Palace 10k - 22nd May 2022 | 00:43:58 | 00:44:39 | -13.9% | -0.93% | 00:39:39 | 00:43:58 | 10k | V35 | May 22, 2022 | |
| 676 | Hampton Court Palace Half Marathon - 20th March 2022 | 01:45:07 | 01:48:16 | -5.1% | -0.34% | 01:30:34 | 01:45:07 | Half Marathon | V35 | Mar 20, 2022 |
| 2021 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 27 | Thorpe & Egham 10k - 22nd August 2021 | 00:46:54 | 00:50:42 | -7.5% | -0.50% | 00:39:39 | 00:46:54 | 10k | V35 | Aug 22, 2021 |
| 2019 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 120 | Running GP Mercedes-Benz World 10k - 26th May 2019 | 00:52:57 | 00:57:39 | 0.0% | 0.00% | 00:39:39 | 00:52:57 | 10k | Senior | May 26, 2019 |
| 2018 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1463 | Thorpe Park Half Marathon - 25th Feb 2018 | 02:19:10 | 02:22:07 | -25.1% | -1.67% | 01:30:34 | 02:19:10 | Half Marathon |
|
Senior | Feb 15, 2018 |
| 2016 |
|---|
| Pos | Event | Chip | Gun | Handicap | Impact | PB | SB | Distance | Medal(s) | Category | Date |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 46 | Greenwich Park 5k - 21st Aug 2016 | 00:30:56 | 00:33:37 | -9.2% | -0.62% | 00:30:56 | 00:30:56 | 5k | Senior | Aug 21, 2016 |