PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:03 00:56:48 00:55:13 00:55:03
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.0% 00:55:03 00:55:03 V50 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2016 10k 00:55:03 00:56:48 Senior 1 10 KM
2015 10k 00:55:03 00:55:13 V55 1 10 KM
2014 10k 00:55:03 00:55:03 V50 1 10 KM