PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:10 00:55:10
16 Mile
20 Mile
5k 00:27:08 00:27:08
Half Marathon 01:37:15 01:37:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -15.6% 00:27:08 00:27:08 Senior 3 15 KM
10k -4.6% 00:55:10 00:55:10 Senior 3 30 KM
Half Marathon -12.8% 01:37:15 01:37:15 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2015 5k -15.6% 00:27:08 00:27:08 Senior 3 15 KM
2015 10k -4.6% 00:55:10 00:55:10 Senior 3 30 KM
2015 Half Marathon -12.8% 01:37:15 01:37:15 Senior 4 84.392 KM