PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:47:18 00:59:04 00:47:18
16 Mile
20 Mile
5k 00:22:22 00:22:22
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:22 00:22:22 Senior 1 5 KM
10k 00:47:18 00:47:18 Senior 2 20 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:47:18 00:59:04 Senior 1 10 KM
2016 5k 00:22:22 00:22:22 Senior 1 5 KM
2015 10k 00:47:18 00:47:18 Senior 1 10 KM