PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:49 00:54:28 00:50:49
16 Mile
20 Mile
5k
Half Marathon 01:45:29 01:45:29 02:13:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.6% 00:50:49 00:50:49 Senior 5 50 KM
Half Marathon 01:45:29 01:45:29 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2016 10k 00:50:49 00:54:28 Senior 2 20 KM
2016 Half Marathon 01:45:29 01:45:29 Senior 1 21.098 KM
2015 10k -4.0% 00:50:49 00:50:49 Senior 3 30 KM
2015 Half Marathon 01:45:29 02:13:09 Senior 1 21.098 KM