PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:58 00:44:58 00:53:51
16 Mile
20 Mile
5k 00:22:05 00:22:05
Half Marathon 01:42:03 01:42:03 01:59:23
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:05 00:22:05 V55 1 5 KM
10k -12.3% 00:44:58 00:44:58 V45 3 30 KM
Half Marathon 01:42:03 01:42:03 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:44:58 00:44:58 V45 1 10 KM
2017 Half Marathon 01:42:03 01:42:03 V45 1 21.098 KM
2016 5k 00:22:05 00:22:05 V55 1 5 KM
2016 Half Marathon 01:42:03 01:59:23 Senior 1 21.098 KM
2015 10k 00:44:58 00:53:51 V50 2 20 KM