PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:46 00:56:46
16 Mile
20 Mile
5k 00:27:12 00:28:52 00:27:12
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -7.8% 00:27:12 00:27:12 Senior 3 15 KM
10k 00:56:46 00:56:46 Senior 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:56:46 00:56:46 Senior 1 10 KM
2016 5k 00:27:12 00:28:52 Senior 1 5 KM
2015 5k 00:27:12 00:27:12 Senior 2 10 KM