PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:29 00:53:10 00:51:29
16 Mile
20 Mile
5k
Half Marathon 02:01:11 02:01:11 02:10:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.9% 00:51:29 00:51:29 Senior 3 30 KM
Half Marathon -13.7% 02:01:11 02:01:11 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2016 10k 00:51:29 00:53:10 Senior 1 10 KM
2015 10k 00:51:29 00:51:29 Senior 2 20 KM
2015 Half Marathon 02:01:11 02:01:11 Senior 2 42.196 KM
2014 Half Marathon 02:01:11 02:10:48 Senior 1 21.098 KM