PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:03:33 01:13:24 01:04:13 01:03:33
16 Mile
20 Mile
5k
Half Marathon 02:16:48 02:16:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -12.8% 01:03:33 01:03:33 V45 4 40 KM
Half Marathon 02:16:48 02:16:48 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 01:03:33 01:13:24 V55 1 10 KM
2018 10k 01:03:33 01:04:13 V45 2 20 KM
2018 Half Marathon 02:16:48 02:16:48 Senior 2 42.196 KM
2017 10k 01:03:33 01:03:33 V45 1 10 KM