PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:46:25 00:52:44 00:46:25
16 Mile
20 Mile
5k
Half Marathon 02:09:09 02:10:03 02:09:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.7% 00:46:25 00:46:25 Senior 3 30 KM
Half Marathon 02:09:09 02:09:09 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:46:25 00:52:44 Senior 1 10 KM
2018 Half Marathon 02:09:09 02:10:03 Senior 1 21.098 KM
2017 10k 00:46:25 00:46:25 Senior 2 20 KM
2017 Half Marathon 02:09:09 02:09:09 Senior 1 21.098 KM