PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:14:09 01:14:09 01:15:54
16 Mile
20 Mile
5k
Half Marathon 02:13:01 02:13:01
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -35.6% 01:14:09 01:14:09 Senior 5 50 KM
Half Marathon 02:13:01 02:13:01 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -21.4% 01:14:09 01:14:09 Senior 3 30 KM
2022 10k 01:14:09 01:15:54 V40 2 20 KM
2018 Half Marathon 02:13:01 02:13:01 V35 1 21.098 KM