PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:05 01:00:11 00:54:31 00:54:05
16 Mile
20 Mile
5k 00:30:14 00:30:14
Half Marathon 02:15:16 02:15:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:30:14 00:30:14 Senior 1 5 KM
10k -18.6% 00:54:05 00:54:05 Senior 3 30 KM
Half Marathon 02:15:16 02:15:16 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2016 10k 00:54:05 01:00:11 Senior 1 10 KM
2016 Half Marathon 02:15:16 02:15:16 Senior 1 21.098 KM
2015 5k 00:30:14 00:30:14 Senior 1 5 KM
2014 10k 00:54:05 00:54:31 Senior 1 10 KM
2013 10k 00:54:05 00:54:05 Senior 1 10 KM