PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:22 01:06:59 00:54:44 00:49:25 00:49:22
16 Mile
20 Mile
5k
Half Marathon 02:14:56 02:14:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -14.0% 00:49:22 00:49:22 Senior 5 50 KM
Half Marathon 02:14:56 02:14:56 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:49:22 01:06:59 V40 1 10 KM
2019 10k 00:49:22 00:54:44 V35 2 20 KM
2019 Half Marathon 02:14:56 02:14:56 V35 1 21.098 KM
2015 10k 00:49:22 00:49:25 Senior 1 10 KM
2014 10k 00:49:22 00:49:22 Senior 1 10 KM