PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:53 00:43:53 00:44:42 00:48:41
16 Mile
20 Mile
5k
Half Marathon 01:52:56 01:52:56
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.8% 00:43:53 00:43:53 V50 4 40 KM
Half Marathon 01:52:56 01:52:56 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 Half Marathon 01:52:56 01:52:56 V50 1 21.098 KM
2016 10k 00:43:53 00:43:53 V50 1 10 KM
2015 10k 00:43:53 00:44:42 Senior 2 20 KM
2014 10k 00:43:53 00:48:41 Senior 1 10 KM