PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:02 00:55:02 00:56:02
16 Mile
20 Mile
5k 00:29:30 00:29:30
Half Marathon 02:07:45 02:07:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:29:30 00:29:30 Senior 1 5 KM
10k -7.1% 00:55:02 00:55:02 Senior 4 40 KM
Half Marathon 02:07:45 02:07:45 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2015 10k 00:55:02 00:55:02 Senior 1 10 KM
2015 Half Marathon 02:07:45 02:07:45 Senior 1 21.098 KM
2014 5k 00:29:30 00:29:30 Senior 1 5 KM
2014 10k -8.7% 00:55:02 00:56:02 Senior 3 30 KM