PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:42:49 00:44:00 00:42:49
16 Mile
20 Mile
5k
Half Marathon 02:08:15 02:08:27 02:08:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:42:49 00:42:49 Senior 3 30 KM
Half Marathon -15.8% 02:08:15 02:08:15 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k 00:42:49 00:44:00 V35 1 10 KM
2019 10k 00:42:49 00:42:49 Senior 2 20 KM
2018 Half Marathon 02:08:15 02:08:27 Senior 1 21.098 KM
2017 Half Marathon -16.0% 02:08:15 02:08:15 Senior 3 63.294 KM