PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:01 00:56:08 00:53:01
16 Mile
20 Mile
5k
Half Marathon 02:05:17 02:05:17
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.2% 00:53:01 00:53:01 V40 4 40 KM
Half Marathon 02:05:17 02:05:17 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 Half Marathon 02:05:17 02:05:17 V45 1 21.098 KM
2018 10k 00:53:01 00:56:08 V45 1 10 KM
2014 10k -16.9% 00:53:01 00:53:01 V40 3 30 KM