PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:10 00:43:09 00:41:10
16 Mile
20 Mile
5k
Half Marathon 01:36:18 01:36:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.0% 00:41:10 00:41:10 V35 3 30 KM
Half Marathon 01:36:18 01:36:18 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2014 10k 00:41:10 00:43:09 Senior 2 20 KM
2014 Half Marathon 01:36:18 01:36:18 Senior 1 21.098 KM
2013 10k 00:41:10 00:41:10 V35 1 10 KM