PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:40:36 01:06:09 00:40:36
16 Mile
20 Mile
5k 00:42:35 00:42:35
Half Marathon 01:37:44 01:37:48 01:37:44
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:40:36 00:40:36 V45 2 20 KM
5k 00:42:35 00:42:35 V55 1 5 KM
Half Marathon 01:37:44 01:37:44 V50 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:42:35 00:42:35 V55 1 5 KM
2019 10k 00:40:36 01:06:09 V55 1 10 KM
2019 Half Marathon 01:37:44 01:37:48 V55 1 21.098 KM
2016 Half Marathon 01:37:44 01:37:44 V50 1 21.098 KM
2014 10k 00:40:36 00:40:36 V45 1 10 KM