PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:55 00:45:55 00:57:36 00:54:44
16 Mile
20 Mile
5k 00:31:03 00:31:03
Half Marathon 02:18:33 02:18:33
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:31:03 00:31:03 V35 2 10 KM
10k -18.1% 00:45:55 00:45:55 V35 5 50 KM
Half Marathon 02:18:33 02:18:33 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2016 5k 00:31:03 00:31:03 V35 2 10 KM
2016 10k 00:45:55 00:45:55 V35 1 10 KM
2014 10k 00:45:55 00:57:36 Senior 1 10 KM
2013 10k -21.2% 00:45:55 00:54:44 Senior 3 30 KM
2013 Half Marathon 02:18:33 02:18:33 Senior 1 21.098 KM