PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:07 00:48:07 01:00:33 01:02:12
16 Mile
20 Mile
5k 00:37:08 00:37:08
Half Marathon 01:36:36 02:09:28 01:36:36 02:19:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:37:08 00:37:08 Senior 1 5 KM
10k -7.6% 00:48:07 00:48:07 V35 6 60 KM
Half Marathon -12.5% 01:36:36 01:36:36 Senior 9 189.882 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:48:07 00:48:07 V35 2 20 KM
2020 Half Marathon 01:36:36 02:09:28 Senior 1 21.098 KM
2019 5k 00:37:08 00:37:08 Senior 1 5 KM
2019 10k 00:48:07 01:00:33 V35 3 30 KM
2019 Half Marathon -15.9% 01:36:36 01:36:36 Senior 5 105.49 KM
2018 10k 00:48:07 01:02:12 V35 1 10 KM
2017 Half Marathon -9.7% 01:36:36 02:19:02 Senior 3 63.294 KM