PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:50:48 00:58:41 00:50:48
16 Mile
20 Mile
5k
Half Marathon 02:05:51 02:05:51
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -7.4% 00:50:48 00:50:48 Senior 4 40 KM
Half Marathon 02:05:51 02:05:51 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k 00:50:48 00:58:41 Senior 2 20 KM
2018 Half Marathon 02:05:51 02:05:51 Senior 1 21.098 KM
2017 10k 00:50:48 00:50:48 Senior 2 20 KM