PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:28 00:54:28
16 Mile
20 Mile
5k 00:29:07 00:31:44 00:29:07
Half Marathon 02:20:13 02:20:13
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -4.8% 00:29:07 00:29:07 Senior 3 15 KM
10k 00:54:28 00:54:28 Senior 1 10 KM
Half Marathon 02:20:13 02:20:13 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2016 5k 00:29:07 00:31:44 V45 1 5 KM
2015 5k 00:29:07 00:29:07 Senior 2 10 KM
2015 Half Marathon 02:20:13 02:20:13 Senior 1 21.098 KM
2013 10k 00:54:28 00:54:28 Senior 1 10 KM