PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:52:07 00:52:07 00:56:08
16 Mile
20 Mile
5k
Half Marathon 02:03:28 02:03:28 02:07:38 02:09:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -5.8% 00:52:07 00:52:07 V45 9 90 KM
Half Marathon -6.3% 02:03:28 02:03:28 V45 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2015 Half Marathon 02:03:28 02:03:28 V45 1 21.098 KM
2014 10k -5.5% 00:52:07 00:52:07 V45 6 60 KM
2014 Half Marathon -7.6% 02:03:28 02:07:38 Senior 3 63.294 KM
2013 10k -6.5% 00:52:07 00:56:08 V45 3 30 KM
2013 Half Marathon 02:03:28 02:09:28 V45 1 21.098 KM