PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:41:20 00:43:15 00:41:41 00:41:20
16 Mile
20 Mile
5k 00:33:44 00:33:44
Half Marathon 01:58:07 01:58:07
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:33:44 00:33:44 Senior 1 5 KM
10k -12.5% 00:41:20 00:41:20 Senior 3 30 KM
Half Marathon 01:58:07 01:58:07 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 Half Marathon 01:58:07 01:58:07 Senior 1 21.098 KM
2016 10k 00:41:20 00:43:15 Senior 1 10 KM
2015 5k 00:33:44 00:33:44 Senior 1 5 KM
2014 10k 00:41:20 00:41:41 Senior 1 10 KM
2013 10k 00:41:20 00:41:20 Senior 1 10 KM