PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:36 00:54:36 00:58:03
16 Mile
20 Mile
5k
Half Marathon 02:06:19 02:06:19
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -23.2% 00:54:36 00:54:36 Senior 4 40 KM
Half Marathon 02:06:19 02:06:19 V50 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2014 10k -23.0% 00:54:36 00:54:36 Senior 3 30 KM
2013 10k 00:54:36 00:58:03 V50 1 10 KM
2013 Half Marathon 02:06:19 02:06:19 V50 1 21.098 KM