PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:53 01:00:15 00:56:53
16 Mile
20 Mile
5k
Half Marathon 02:10:04 02:10:04 02:43:03
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:56:53 00:56:53 Senior 2 20 KM
Half Marathon -35.6% 02:10:04 02:10:04 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2015 Half Marathon -22.9% 02:10:04 02:10:04 Senior 3 63.294 KM
2014 10k 00:56:53 01:00:15 Senior 1 10 KM
2014 Half Marathon 02:10:04 02:43:03 Senior 2 42.196 KM
2013 10k 00:56:53 00:56:53 Senior 1 10 KM