PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:01 01:03:24 01:02:36 00:58:25 00:54:01 00:58:38
16 Mile
20 Mile
5k
Half Marathon 01:58:57 01:58:57 02:08:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.4% 00:54:01 00:54:01 V35 6 60 KM
Half Marathon -7.8% 01:58:57 01:58:57 V35 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2022 10k 00:54:01 01:03:24 V40 2 20 KM
2021 10k 00:54:01 01:02:36 V40 1 10 KM
2019 10k 00:54:01 00:58:25 V40 1 10 KM
2018 Half Marathon 01:58:57 01:58:57 V35 1 21.098 KM
2017 10k 00:54:01 00:54:01 V35 1 10 KM
2017 Half Marathon -7.8% 01:58:57 02:08:48 V35 4 84.392 KM
2015 10k 00:54:01 00:58:38 V35 1 10 KM