PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:40 00:39:40 00:46:03
16 Mile
20 Mile
5k
Half Marathon 01:49:36 02:00:23 01:49:36
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:39:40 00:39:40 Senior 2 20 KM
Half Marathon -2.9% 01:49:36 01:49:36 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2021 10k 00:39:40 00:39:40 Senior 1 10 KM
2019 10k 00:39:40 00:46:03 Senior 1 10 KM
2018 Half Marathon 01:49:36 02:00:23 Senior 1 21.098 KM
2017 Half Marathon -1.2% 01:49:36 01:49:36 Senior 3 63.294 KM