PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:01:30 01:06:25 01:04:45 01:06:47 01:01:30
16 Mile
20 Mile
5k
Half Marathon 01:49:09 01:49:09
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -28.7% 01:01:30 01:01:30 V45 6 60 KM
Half Marathon 01:49:09 01:49:09 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 10k -27.7% 01:01:30 01:06:25 V50 3 30 KM
2022 10k 01:01:30 01:04:45 V50 1 10 KM
2021 10k 01:01:30 01:06:47 V50 1 10 KM
2020 10k 01:01:30 01:01:30 V45 1 10 KM
2015 Half Marathon 01:49:09 01:49:09 Senior 1 21.098 KM