PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:43:01 00:43:01 00:47:02 00:43:39
16 Mile
20 Mile
5k 00:23:51 00:23:51
Half Marathon 01:42:45 01:58:16 01:57:21 01:47:40 01:42:45
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:51 00:23:51 V45 1 5 KM
10k -9.4% 00:43:01 00:43:01 V45 14 140 KM
Half Marathon -5.2% 01:42:45 01:42:45 V45 8 168.784 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon -6.7% 01:42:45 01:58:16 V40 3 63.294 KM
2018 Half Marathon 01:42:45 01:57:21 V35 1 21.098 KM
2017 5k 00:23:51 00:23:51 V45 1 5 KM
2017 10k -10.9% 00:43:01 00:43:01 V45 11 110 KM
2017 Half Marathon -2.9% 01:42:45 01:47:40 V35 3 63.294 KM
2016 10k 00:43:01 00:47:02 V35 2 20 KM
2016 Half Marathon 01:42:45 01:42:45 V45 1 21.098 KM
2015 10k 00:43:01 00:43:39 V45 1 10 KM