PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:55:50 | 01:03:17 | 00:58:15 | 00:55:50 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:26:25 | 00:26:25 | |||||||||||||
| Half Marathon | 01:58:49 | 02:11:53 | 01:58:49 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:55:50 | 01:03:17 |
|
V65 | 2 | 20 KM | |
| 2024 | 10k | -11.6% | 00:55:50 | 00:58:15 | V65 | 4 | 40 KM | |
| 2023 | 10k | -12.2% | 00:55:50 | 00:55:50 |
|
V65 | 8 | 80 KM |
| 2022 | 5k | 00:26:25 | 00:26:25 | V65 | 1 | 5 KM | ||
| 2021 | Half Marathon | 01:58:49 | 02:11:53 | V60 | 1 | 21.098 KM | ||
| 2020 | Half Marathon | 01:58:49 | 01:58:49 |
|
V60 | 1 | 21.098 KM |