PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:51:00 | 00:52:16 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:27:25 | ||||||||||||||
| Half Marathon | 02:01:56 | 01:52:30 | 01:54:36 | ||||||||||||
| Marathon |
PB Progress
| Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|
| No performances available! | |||||||
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2022 | Half Marathon | -16.2% | 01:51:10 | 02:01:56 | V50 | 3 | 63.294 KM | |
| 2021 | 5k | -66.8% | 00:27:25 | 00:27:25 | V50 | 3 | 15 KM | |
| 2021 | 10k | -12.7% | 00:51:00 | 00:51:00 |
|
V50 | 16 | 160 KM |
| 2021 | Half Marathon | -19.2% | 01:51:10 | 01:52:30 |
|
V50 | 9 | 189.882 KM |
| 2020 | 10k | -7.2% | 00:51:00 | 00:52:16 |
|
V50 | 6 | 60 KM |
| 2020 | Half Marathon | -15.0% | 01:51:10 | 01:54:36 |
|
V50 | 7 | 147.686 KM |