PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 01:00:10 01:00:10
16 Mile
20 Mile
5k 00:38:25 00:38:25
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:38:25 00:38:25 Senior 1 5 KM
10k -20.6% 01:00:10 01:00:10 V40 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -20.6% 01:00:10 01:00:10 V40 3 30 KM
2017 5k 00:38:25 00:38:25 Senior 1 5 KM