PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:32 00:45:32
16 Mile
20 Mile
5k
Half Marathon 01:43:16 01:43:16 01:45:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.7% 00:45:32 00:45:32 Senior 4 40 KM
Half Marathon 01:43:16 01:43:16 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2018 10k -15.7% 00:45:32 00:45:32 Senior 4 40 KM
2018 Half Marathon 01:43:16 01:43:16 Senior 1 21.098 KM
2017 Half Marathon 01:43:16 01:45:50 Senior 1 21.098 KM