PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:24 00:39:24 00:46:21
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:39:24 00:39:24 Senior 2 20 KM
Sprint Triathlon 01:39:04 01:39:04 Seniors 2 2 51.5 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k 00:39:24 00:39:24 Senior 1 10 KM
2024 Sprint Triathlon 01:39:04 01:39:04 Seniors 2 2 51.5 KM
2024 Sprint Triathlon 01:39:04 01:39:04 Seniors 2 2 51.5 KM
2020 10k 00:39:24 00:46:21 Senior 1 10 KM