PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:40:59 01:00:57 00:40:59 00:54:52
16 Mile
20 Mile
5k
Half Marathon 01:32:55 01:32:55
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -15.2% 00:40:59 00:40:59 V45 7 70 KM
Half Marathon 01:32:55 01:32:55 V45 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:40:59 01:00:57 V35 1 10 KM
2018 10k -19.0% 00:40:59 00:40:59 V45 3 30 KM
2017 10k -9.6% 00:40:59 00:54:52 V35 3 30 KM
2017 Half Marathon 01:32:55 01:32:55 V45 1 21.098 KM